Opening Times:

  • Monday-Friday (term time) - 6.30-8.30am and 4.30-10pm
  • Monday-Friday (non term time) - 6.30am-10pm
  • Saturday - 8-6pm
  • Sunday - 8-8pm
Being active is proving more important than ever before. Busy lifestyles often involve spending much of the day sat in a car or at a desk. We can offer you the facilities, equipment and support to help you make the most of the time you have to be more active.

Our fitness suite equipment has been supplied by Technogym and has come directly from the London 2012 Olympic Park.

You can enjoy interactive video screens (able to access all Freeview channels, Facebook and Twitter) and iPod docking to listen to your choice of music.

Equipment includes:

  • Treadmills
  • Cross Trainers
  • Rowers
  • Cable machine
  • Leg Press/Curl/Extension
  • Shoulder and Chest Press
  • Squat Rack
  • Free Weights - dumbells and kettlebells
  • Benches
  • Stretching Area

All of our staff hold qualifications accredited by the Register of Exercise Professionals (REPS) at either Level 3 or Level 4. Therefore, help and guidance is always on hand should you need it.


 Group Exercise


 Fitness classes are a great way to increase your fitness whilst having fun! Our instructors are motivating and enthusiastic about delivering exciting and rewarding classes. We offer classes including Pilates, Studio Cycling, BODY PUMP and more - click here to find a description of each class.

Click here to download the latest Group Exercise timetable.  All classes cost 7 or are included with our Membership packages.